Our Services

Let’s unlock your best self, through nutrition.

Private Consultations

  • You will receive:

    ❓A pre-consultation questionnaire so we can dive straight into what is important to you during our session.

    📞 A 60 minute online appointment where we do an in-depth review covering your nutrition and health-related goals, medical history, supplement use, living situation, exercise regime, and food history before discussing dietary and lifestyle changes specific to you. This can be done via phone or video call.

    💻 A follow-up email which includes a summary of what we discussed including any individual nutrition, lifestyle, and supplement recommendations.

    $210

  • Review progress, continue nutrition education and adapt recommendations as needed. Jess is passionate about creating long lasting change so this will always be a consideration during sessions.

    $110

  • A short review to make any further changes and continue education on your personal nutrition needs.

    $65

  • $350 (Save $35)

    1 x Initial
    1 x 30 min review
    1 x 15 min review

    This is our most popular package. Payment is required up front and is the perfect way to kickstart your nutrition goals. Continuing review is essential to long lasting success and this ensures we get those sessions booked in early.

    Additional sessions if required will also be at this discounted rate.

Group Programmes

  • Jess runs tailored workshops to suit the needs of your team/group.
    You can book Jess for one session or multiple sessions which gives you the ability to build on nutrition concepts.

    Get in touch to find out more.

    We can’t wait to work with you!

  • Enquire now to get your personalised quote.

Book Jess for your
next speaking event

With over 10 years speaking experience, Jess feels right at home presenting and interacting with different groups. She has a relaxed, interactive (yet professional) style and focuses on key messages that will make the biggest difference to the health of the group she is working with. Jess is motivating and engaging and explains things in a way that empowers people to make changes that are appropriate for them.

  • Sports teams or athlete groups

    Nutrition programs for schools

    Workplaces of all types and sizes

    Conferences

Don’t just take our word for it.

  • "Just wanted to say a massive thank you for last night Jess- you were AMAZING- such awesome information and you deliver it in such a lovely, thoughtful, professional manner- first rate that's for sure!”

    St Margarets College

  • “Thanks very much for you presentation today Jess. It was very engaging and you can clearly see it is your passion. We have all been discussing changes we can make internally to better the health of our staff. Thanks again for making it feel so achievable.“

    Rodgers and Co

  • “Thanks so much for your presentation to our athletes last night Jess. It was just fantastic. The feedback from parents and athletes has been nothing short of excellent. Looking forward to getting you in again for follow up in a few weeks.”

    Wharenui Simming