Our Story
Helping you become the
nutrition expert of your body
Meet Our
Founder
Jess Moulds, an ex-professional netball player, registered dietitian, and mother of three, founded Relish Nutrition to empower others to discover a way of eating and living that truly works for them. With a strong belief that good nutrition isn’t a one-size-fits-all solution, Jess inspires clients to build sustainable, personalised approaches to food.
Growing up on a farm, Jess developed an early connection to food—learning where it came from and honing her kitchen skills alongside her mum. However, her tall stature from a young age led her to view food as a means of changing her body rather than nourishing it. This experience highlighted the importance of both fueling the body well and building a positive relationship with food. This evolved when she was scouted to play professional netball at university, where she was studying to become a dietitian. Immersed in the world of elite sports, Jess combined the scientific principles of nutrition with the real-life demands of performance, a synergy that shaped her career. Over more than a decade as a professional athlete, Jess completed her Master’s in Dietetics while building her nutrition business, all while supporting individuals with a wide range of health and performance goals.
Now a busy mum of three, Jess understands firsthand the challenges of balancing family life with personal health. Her passion lies in simplifying nutrition for families and individuals, creating practical, enjoyable solutions for even the busiest lifestyles. Whether it's fueling your developing athlete or meeting your own needs, she’s dedicated to making healthy eating both achievable and enjoyable.
An experienced, dynamic public speaker, Jess thrives on connecting with groups to make nutrition fun, relatable, and accessible to everyone.
Qualifications: Bachelor of Science in Human Nutrition, Master of Dietetics, NZ Registered Dietitian, Nutritionist, Sports Nutritionist
Our
Values
We act from a space of ease & flow
We believe that nutrition should be both accessible and fun. An integral part of our lives. That means no guilt, no shame, and minimal stress. With a focus on creating healthy habits that last.
We actually care
We know the importance of nutrition, because we’ve been there. We’ve struggled, and we’ve overcome it ourselves. We know it can be confusing, and we also know how important it is. We want you to find what works for you, and we’re here to help you get there.
Our advice is backed by science
We take a non-fluffy approach for a reason. Nutritional advice and support backed by science means it actually works. We’re confident in what we do, and how it can work for you.
Talk to our nutrition expert
Whether you’ve got a specific health concern you’d like support with, require nutritional guidance for sports performance or want to improve you or your families overall health in a way that’s easy to digest - we are here for you.