Our Story
Helping you become the
expert of your body
Meet Our
Founder
Ex-professional netball player, Registered Dietitian, and mother of three, Jess Moulds started Relish Nutrition with a vision of helping others find a way of living and eating that feels right for them. She firmly believes there is no one size fits all answer to good nutrition.
Jess' first memories of food and nutrition come from her upbringing on a farm. She hasn’t always had a healthy relationship with food, despite learning where food came from and being savvy in the kitchen with her mum. Very tall from a young age, food became a way to change her body rather than nourish it. She was then scouted to play professional netball as she moved to University studying to become a Dietitian. Sports performance and nutrition became intertwined as she was living and breathing both the practical and scientific aspects of performance at the same time. Jess played professional netball for over 10 years whilst completing her Masters in Nutrition and setting up her own nutrition business. With over 10 years of experience working with individuals on a range of different health issues, she is passionate about helping people develop a positive relationship with food and finding the balance between health and performance, and food enjoyment.
As a mother of three, her life has slowed back down yet sped up. She often finds herself time-poor, like many people today, when it comes to feeding our little ones as well as fuelling ourselves. Hence her passion for simplifying nutrition for families and busy individuals.
Jess is an experienced public speaker who loves presenting and making good nutrition feel fun and achievable for all.
Qualifications: Bachelor of Science majoring in Human Nutrition, Master of Dietetics, NZ Registered Dietitian, Nutritionist, Sports Nutritionist
Our
Values
We act from a space of ease & flow
We believe that nutrition should be both accessible and fun. An integral part of our lives. That means no guilt, no shame, and minimal stress. With a focus on creating healthy habits that last.
We actually care
We know the importance of nutrition, because we’ve been there. We’ve struggled, and we’ve overcome it ourselves. We know it can be confusing, and we also know how important it is. We want you to find what works for you, and we’re here to help you get there.
Our advice is backed by science
We take a non-fluffy approach for a reason. Nutritional advice and support backed by science means it actually works. We’re confident in what we do, and how it can work for you.
Talk to our nutrition expert
Whether you’ve got a specific health concern you’d like support with, require nutritional guidance for sports performance or want to improve you or your families overall health in a way that’s easy to digest - we are here for you.