Cauliflower and corn couscous with sesame salmon

Serves 4 (25 minutes to make) Ingredients 1 medium sized head of cauliflower 8 tablespoon sesame seeds 4 x 120g salmon fillets 1 fresh chilli or 1 tsp dried chilli flakes 2 cups frozen corn kernels 1 large handful fresh basil Zest and juice of 1 lemon Salt and pepper to taste Step 1 Cut … Continued

Peanut Butter Protein Balls

These delicious balls of peanut buttery goodness are a nutritious snack for any time of the day, perfect for healthy school lunch boxes and especially good when you need a little energy boost. The peanut butter and walnuts are a great source of satisfying healthy fats, the oats add fibre and wholegrain carbohydrate while the … Continued