Joa (feijoa), Ginger and Coconut Loaf

If you have a few spare Joa’s lying around then give this recipe a go. If Joa’s are not in abundance for you then just replace them with 2-3 large ripe bananas, mashed. I haven’t added any sugar (aside from fruit and the crystallised ginger on top) as my little one often has this as … Continued

How to Stay Healthy Over The Silly Season

Healthy eating over the festive season can be challenging as there is often a lot more food and alcohol around, not to mention the extra social events there are to attend. It is important to remember that this is a time to relax with loved ones and delicious food is part of the enjoyment so … Continued