Nutrition Services
My goal is to help you find a way of living and eating that makes you feel awesome inside and out. If you want to reach your health and nutrition goals this year, get in touch, I know I can give you the tools, support and knowledge you need to achieve them.
I can help with…
Sports nutrition
- As I am currently a professional athlete myself, I understand the extra demands (physically and mentally) that sport puts on your body. I can help you:
- Optimise your recovery
- Meet body composition goals
- Fuel your body for competitions
- Get the most out of your training
- Optimise your performance
Health issues
- Irritable Bowel Syndrome
- Gut health
- Crohns/Ulcerative Colitis
- Reflux
- Bloating
- Digestive discomfort
- Diabetes
- High cholesterol
- Hormonal imbalances
- Thyroid issues
- PCOS
- Endometriosis
- Stress
Non-diet approach and emotional eating
- Ditch the diets for good
- Sustainable long-term changes
- Deal with emotional eating
- Binge eating
- Disordered eating
- Develop a positive relationship with food
Seminars and presentations
- I run a number of interactive, entertaining workshops and seminars for sports team, workplaces and schools.
- Enquire now to find out more

No matter where you are, I can help! I see people face-to-face in Christchurch or over the phone or skype nationwide.
Pricing
Pay as you go:
Initial consult (1 hour) $190
Follow up (30 mins) $95
Touch base (15 mins) $55
I offer discount packages and couples consultations – enquire now to find out more!