About Jess Moulds

My approach is practical advice for realistic lifestyle changes that last a lifetime. As a dietitian, it is my passion to help each of you reach your nutrition goals without feeling deprived of your favourite foods, because I know my life would not be the same without a custard square.

Having completed a Masters in Dietetics, working in a high performance sporting environment and researching many different diets, I truly believe that there is no ‘one size fits all’ answer. I am determined to help each of you find a way of living and eating that gives you energy and makes you feel awesome inside and out. My busy lifestyle means I don’t have time to spend hours in the kitchen preparing meals so it is important that I create great tasting recipes that are nutritious, quick and easy to prepare. I look forward to sharing these ideas with you.

In my spare time, I play netball for the Silvermoon Tactix, write recipes for the Healthy Food Guide and enjoy going out for a meal with family and friends. I currently run my own practice in Christchurch and see people over the phone or on Skype worldwide.

Bachelor of Science majoring in Human Nutrition, Master of Dietetics, NZ Registered Dietitian, Nutritionist, Sports Nutritionist